If you’re going to spend 1/3 of your life asleep, then you might as well do it the right way. The Zeo Personal Sleep Coach can help you do just that. It has a headband with a SoftWave sensor to accurately track your unique sleep patterns, and a bedside display that shows the time, a graph showing your pattern of sleep phases from the night before, a “ZQ” single-digit representation of the quantity, quality, and depth of your sleep, a count of how long you actually slept and how long it took you to fall asleep, and more. Putting the SD card into your computer gives you even more detailed information as well. $400.
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